Alternative Health Exercises Weekend Retreat Workshop, Tai Chi & Alexander Technique:
12th-14th May 2017

Based on exercises developed from Tai Chi & Alexander Technique with elements of dance incorporated into two days of mindfulness exercises and meditation – developing a practical way of being. Widely experienced Alexander teacher Judy Hammond and long-term Tai Chi instructor Ian Deavin have created a program of physical and mental exercises suitable for both complete beginners seeking a retreat weekend, or for more experienced exercisers looking to “workshop” their mind and body development.

An introduction to Tai Chi and Alexander Technique, Relaxing and strengthening movement, Individual, partner and group work, Meditation, visualisations.

Numbers restricted. Cost: £290 (en-suite)
Late booking fee of £30 if within 1 week of the event
Includes tuition with full board. For cancellation see*
Venue: Belsey Bridge, Ditchingham, Bungay, Suffolk, NR35 2DZ

To book call Ian Deavin on 01462 621970 or email [email protected]

Tai Chi Residential weekend:
15th-17th September 2017

A Tai Chi residential seminar weekend from Friday afternoon through to Sunday afternoon – an opportunity to learn, explore and develop your Tai Chi in a quiet relaxed atmosphere

Classes in Chen Laojia form, Broadsword form, Chi Kung,  Tai Chi exercises – silk reeling, Partner work and Push Hands

Open to existing students plus anyone with previous experience of Tai Chi
Class restricted to 12 people. Cost: £290 (en-suite)
Late booking fee of £30 after 1st August. Includes tuition with full board. For cancellation see*
Venue: Belsey Bridge, Ditchingham, Bungay, Suffolk, NR35 2DZ

To book call Ian Deavin on 01462 621970 or email [email protected]

*Cancellation:

In the event that a participant cancels then full payment is due subject to terms on the delegate notes. Should the event be cancelled for whatever reason the organisers responsibility will be limited to refund of monies received only.