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14th June: Tai Chi in Bedford Park I had a lovely time in Bedford Park last Sunday as part of the Yoga and Wellbeing in the Park event. Read more … |
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4th June: Shefford Class Update There will be no class on Sunday 23 June. The Community Hall will not be available during July so the following classes will be held on Digswell field adjacent to the STMA – weather permitting. Read more … |
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27th February: New Tai Chi research reported in the Telegraph An eagle-eyed student of mine found this report in the Telegraph of research from Hong Kong. Read more … |
