 |
14th November: Swiss Garden – last class of 2023 We have had a great time at the Swiss Garden this year – so I am looking forward to this Thursday 16th which will be our last class for the year. Read more … |
 |
3rd October: October and November dates at the Swiss Garden I am pleased that our dates for October and November at the Swiss Garden – Shuttleworth – have been confirmed as Thursdays Oct 19 and Nov 16. Read more … |
 |
17th July: July class at the Swiss Garden, Shuttleworth Our next class at the Swiss Garden in Shuttleworth will take place on Thursday 27th July 2023. Read more … |
 |
17th May: Biggleswade Tai Chi classes Our classes at the Weatherley Centre are developing with the interests of the students – who are generally concerned with health benefits but have recently shown an extension into how the body works and the benefits of Tai Chi for activities in daily life. Read more … |
 |
11th May: Monthly classes at the Swiss Garden, Shuttleworth Dates for classes have been confirmed at the Swiss Garden over the summer. Read more … |
 |
26th April: Free Tai Chi! I am looking forward to this Saturday, 29th April, when Shefford Tai Chi will hold its annual open day at the Shefford Community Hall from 10.00 to 16.00. I will be offering taster sessions and discussion about Tai Chi for health and falls prevention. Read more … |
 |
23rd March: A good start at Flitwick Tai Chi for health Our first class at Flitwick Village Hall this week on Monday at 11.30am went really well with an enthusiastic group who had a very pleasant time. For the first half hour we practiced relaxed exercises to loosen and strengthen our bodies. Read more … |
 |
9th March: Weekly drop-in Tai Chi classes from 20th March at Flitwick Village Hall I am delighted to be running a new beginners Tai Chi class in Flitwick for 2023 – this will be at Flitwick Village Hall on Monday mornings beginning on 20th March 2023. Read more … |
 |
2nd March: Tai Chi Festival, 29th April 2023 Our annual Tai Chi Festival – held on World Tai Chi and Chi Kung Day – is always on the last Saturday of April – so in 2023 it will be on 29th April from 10.00 to 4.00pm at the Shefford Community Hall. Read more … |
 |
16th February 2023: Tai Chi at The Swiss Garden Thursday 23 February I am looking forward to returning next week on Thursday 23rd Feb to the beautiful surroundings of the Swiss Garden at Shuttleworth where we are now practicing each month. Read more … |
 |
27th January 2023: Michael Mosley endorses Tai Chi as “Just One Thing to do for your health” I recently listened to Michael Mosley on BBC Sounds where he endorses Tai Chi in his regular “Just One Thing to do for your health” series. Read more … |
 |
18th January 2023: Tai Chi Open Day Shefford Tai Chi is to hold an open day with free taster classes and the opportunity to talk to their instructor – Ian Deavin. Read more … |
 |
13th January 2023: Great launch to classes in Biggleswade We had a great day this week with the first of our weekly drop-in Tai Chi classes at the Weatherley Centre in Biggleswade where some lovely people turned up for a busy introductory session. Read more … |
